can you hit the ball in the air in hockey
can you hit the ball in the air in hockey

In the thrilling world of hockey, where stick meets ice and players glide across the rink with skill and precision, a burning question arises: Can you hit the ball in the air? As the puck flies effortlessly through the air, we find ourselves wondering if the same can be said for the ball in this beloved sport. Join us as we explore the possibilities and uncover the tantalizing answer to this exhilarating inquiry.

Can You Hit The Ball In The Air In Hockey?

If you’ve ever watched a game of hockey, whether it’s field hockey or ice hockey, you may have wondered if it’s possible to hit the ball or puck in the air. The answer is a resounding yes! In both field hockey and ice hockey, players have various techniques and skills to control the ball or puck in the air and create scoring opportunities. In this article, we will explore the rules and regulations, techniques and skills, ball control methods, advantages and disadvantages, strategy and gameplays, training and practice, equipment and safety, as well as some famous moments and players related to hitting the ball in the air in hockey.

Rules and Regulations

Field Hockey

In field hockey, hitting the ball in the air is a legal and commonly used technique. However, players need to be careful not to endanger other players or themselves while attempting to do so. According to the rules and regulations, a player should not swing their stick in a way that causes danger or interference to others. Therefore, hitting the ball in the air should be done skillfully and with precision to avoid any mishaps on the field.

Ice Hockey

In ice hockey, hitting the puck in the air is also allowed and often seen during gameplay. Players can use various techniques to lift the puck off the ice, such as slap shots, wrist shots, or snap shots. However, it’s important to note that there are restrictions on high sticking in ice hockey. High sticking occurs when a player’s stick makes contact with the puck above the shoulders. This is considered a dangerous play and can result in penalties. So while hitting the puck in the air is a valid strategy, players must be mindful of the rules to ensure fair and safe gameplay.

Techniques and Skills


Stickhandling is a fundamental skill in both field hockey and ice hockey. It involves controlling the ball or puck while moving with the stick. When it comes to hitting the ball or puck in the air, stickhandling becomes crucial. Players need to have excellent hand-eye coordination, a steady grip on the stick, and precise control over their movements to elevate the ball or puck at the right moment.

Slap Shots

Slap shots are a powerful technique used in ice hockey to hit the puck in the air. It involves winding up the stick and striking the puck with a sweeping motion. The force generated results in a high-speed shot that can be difficult for the goaltender to save. Slap shots require precise timing and coordination to lift the puck off the ice and propel it towards the net.

Wrist Shots

Wrist shots are a more controlled and accurate technique compared to slap shots. It involves flexing the wrist and snapping the puck or ball with a quick release. Wrist shots are commonly used in both field hockey and ice hockey to aim for specific areas of the net. With the right technique, players can lift the ball or puck slightly off the ground and create scoring opportunities.

Snap Shots

Snap shots are similar to wrist shots but involve a quicker release and less wind-up. This technique is often used in situations where players need to shoot the puck or ball rapidly towards the net. Snap shots can be effective in catching goaltenders off guard and can generate enough lift to hit the puck or ball in the air.

Ball Control

Lifting the Ball

Lifting the ball or puck in the air is crucial for creating scoring opportunities. In field hockey, players can lift the ball off the ground using their stick skills and sending it soaring towards the goal. This allows for deceptive shots and can catch the goalkeeper off guard. In ice hockey, lifting the puck can help players avoid obstacles on the ice or create passing lanes for their teammates.

Aerial Passes

Aerial passes involve hitting the ball or puck high in the air to pass it to a teammate. This technique can be especially useful in hockey to bypass opponents or to make long-distance passes. Skilled players can execute accurate aerial passes that travel a considerable distance, allowing their teammates to receive the ball or puck in advantageous positions.


Deflections are another vital component of ball control in hockey. By hitting the ball or puck in the air at various angles, players can redirect it towards the net or a teammate. Deflections can often catch the opposing team off guard and lead to unexpected goals or scoring opportunities. Mastering the art of deflections requires precision and timing, as players need to make contact with the ball or puck in just the right way to alter its trajectory effectively.

Advantages and Disadvantages

Increased Accuracy

Hitting the ball or puck in the air can provide players with increased accuracy in their shots and passes. By lifting the ball or puck off the ground, players can bypass defenders or obstacles, making it easier to reach their intended target. This technique also allows for greater precision in aiming for specific areas of the net, increasing the likelihood of scoring.

Creating Scoring Opportunities

Hitting the ball or puck in the air opens up various scoring opportunities. By utilizing techniques such as slap shots, wrist shots, or aerial passes, players can catch opposing teams off guard and create scoring chances. The ability to control the ball or puck in the air enables players to execute creative plays and surprise their opponents, leading to more goals and overall excitement in the game.

Risk of Turnovers

While hitting the ball or puck in the air can be advantageous, there is also a risk of turnovers. A miscalculated shot or pass can result in the ball or puck being intercepted by the opposing team, leading to a counterattack or loss of possession. Therefore, players must weigh the potential benefits against the risks when deciding whether to attempt hitting the ball or puck in the air.

Difficulty and Risk of Injury

Hitting the ball or puck in the air requires a high level of skill and coordination. It takes time and practice to master the timing and techniques necessary to elevate the ball or puck successfully. Additionally, there is always a risk of injury when attempting such plays. For field hockey players, mishandling the stick or misjudging the trajectory of the ball can result in injuries to themselves or other players. Ice hockey players face similar risks with high-sticking penalties and potential injuries caused by high-speed shots.

Strategy and Gameplays

Dribbling and Aerial Ball Control

One strategy in both field hockey and ice hockey is to combine dribbling and aerial ball control. Skilled players can use their stickhandling abilities to maneuver past defenders while keeping the ball or puck in the air. This provides them with greater flexibility and opens up passing and shooting lanes. By incorporating aerial ball control into their dribbling, players can maintain possession and create scoring opportunities for themselves or their teammates.

Utilizing Aerial Passes

Aerial passes are an essential aspect of strategic gameplay in hockey. By hitting the ball or puck in the air, players can bypass opponents and make accurate passes to teammates who are in better positions to score. This tactic can catch the opposing team off guard and create confusion in their defensive setup. Utilizing aerial passes effectively requires good communication, coordination, and timing among teammates.

Offensive and Defensive Tactics

Hitting the ball or puck in the air can be employed as both an offensive and defensive tactic in hockey. On offense, players can use elevated shots to score goals or set up their teammates for scoring opportunities. Defensively, intercepting aerial passes or shots can disrupt the opponent’s play and allow for counterattacks. The ability to control the ball or puck in the air gives players more options when it comes to offensive and defensive strategies.

Training and Practice

Hand-Eye Coordination

Developing hand-eye coordination is essential for hitting the ball or puck in the air. Hockey players should practice exercises that improve their ability to track the ball or puck and make precise contact with their stick. Drills such as juggling a ball or puck, hitting targets, or practicing deflections can help enhance hand-eye coordination and overall ball control skills.

Stickwork Techniques

Mastering stickwork techniques is crucial for successfully hitting the ball or puck in the air. Players should focus on improving their stickhandling skills, such as dribbling, flicking, and sweeping motions. Practicing these techniques in various situations and positions on the field or rink will help develop the necessary muscle memory and coordination required for effective ball or puck control in the air.

Power and Accuracy Training

To hit the ball or puck in the air with power and accuracy, players must work on specific training exercises. This can involve practicing slap shots, wrist shots, and snap shots to improve shooting technique and power. Additionally, players can work on their accuracy by aiming for specific targets or practicing deflections. Regular training and practice sessions focused on power and accuracy will help enhance a player’s ability to hit the ball or puck in the air consistently.

Equipment and Safety

Choosing the Right Stick

Choosing the right stick is important for hitting the ball or puck in the air effectively. Field hockey players should select a stick with the right balance for their playing style and position. It should provide enough control and flexibility to execute aerial shots and passes accurately. Ice hockey players should opt for a stick with the appropriate flex and curve to generate power and lift the puck efficiently.

Protective Gear

Wearing proper protective gear is crucial in hockey, regardless of whether the ball or puck is hit in the air or played on the ground. Helmets, face masks, shin guards, mouthguards, and other protective equipment should be worn to minimize the risk of injuries. Injuries can occur from high sticks, accidental contact with other players, or falling on the ice. Safety should always be a top priority for players at all levels of the game.

Field and Rink Conditions

The condition of the field or rink can impact a player’s ability to hit the ball or puck in the air successfully. Rough field surfaces, uneven ice, or poor weather conditions can affect the control and trajectory of the ball or puck. Players should be aware of the conditions and adjust their technique and strategy accordingly to ensure consistent ball control in the air.

Professional Players and Famous Moments

Top Goal Scorers

In the world of hockey, there have been numerous top goal scorers who mastered the art of hitting the ball or puck in the air. Players like Wayne Gretzky in ice hockey and Jamie Dwyer in field hockey are renowned for their ability to execute aerial shots and passes with precision. Their goal-scoring prowess and the excitement they brought to the game are celebrated by fans and teammates alike.

Memorable Goals

Some of the most memorable moments in hockey history involve hitting the ball or puck in the air. Whether it’s an astonishing slap shot that finds the back of the net or a perfectly timed deflection that changes the game’s outcome, these goals captivate audiences and leave a lasting impression. Fans still talk in awe about Bobby Orr’s iconic flying goal in the 1970 Stanley Cup or Maartje Paumen’s incredible penalty corner aerial shot in the 2012 Olympics.


In conclusion, hitting the ball or puck in the air is not only possible but also an integral part of the game in both field hockey and ice hockey. Players utilize a range of techniques and skills to control the ball or puck in the air, creating scoring opportunities and strategic advantages. However, while this tactic provides increased accuracy and excitement, it also comes with risks, including turnovers and the potential for injury. With proper training, practice, and a focus on safety, players can master the art of hitting the ball or puck in the air and contribute to the thrilling world of hockey.

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Richard Nelson
Hello! My name is Richard Nelson and I am thrilled to be sharing my passion for Air Hockey Table tips with you on the website As an avid air hockey enthusiast and player, I have gathered a wealth of knowledge and experience in this exhilarating game. Throughout my journey in the world of air hockey, I have been fortunate enough to achieve multiple awards and prizes. These achievements have not only solidified my credibility in the industry but also motivated me to share my expertise with fellow enthusiasts like yourself.